Ghee: Clarified Butter
By now most of you may have heard of Ghee. Ghee has been used for thousands and thousands of years, and goes back to 2000 BCE from Ancient India. Today it is used all over the world, but do you know the benefits of it? Ghee is rich in Vitamin A, D, E, and K. Many people have leaky gut syndrome, Irritable Bowel Syndrome, Crohn’s and even some Pancreatic disorders in which they have trouble absorbing Vitamin A, but if you cook with Ghee you will be able to absorb and store it i