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Dr. Jasmeen Singh, DC, CAP
Jun 14, 20192 min read
Tongue Scraping
What is Tongue Scraping? Tongue scraping is an ancient Ayurvedic practice used as part of a daily routine. It basically helps remove...
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Dr. Jasmeen Singh, DC, CAP
Aug 13, 20181 min read
From Darkness to Light
After many years of writing, Dr. Singh's childhood dream has finally come true. She has published her first book called: From Darkness to...
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Dr. Jasmeen Singh, DC
Nov 26, 20172 min read
Nadi Shodhana Pranayama: Alternate Nostril Breathing.
Nadi Shodhana is a breathing exercise which comes from the Sanskrit words Nadi, meaning “channel” or “flow” and shodhana, meaning...
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Dr. Jasmeen Singh, D.C.
May 18, 20172 min read
What is Ayurveda?
Ayurveda is one of the oldest forms of traditional, natural healing medical systems in the world. It originated from India five to six...
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Dr. Jasmeen Singh, D.C.
Nov 19, 20162 min read
Ghee: Clarified Butter
By now most of you may have heard of Ghee. Ghee has been used for thousands and thousands of years, and goes back to 2000 BCE from...
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Dr. Jasmeen Singh, D.C
Nov 18, 20161 min read
Golden Milk
Golden Milk is amazing. It has many benefits. It's great for digestion, immunity, and has anti-inflammatory, anti-microbial, and...
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