Tongue Scraping
What is Tongue Scraping? Tongue scraping is an ancient Ayurvedic practice used as part of a daily routine. It basically helps remove...
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Dr. Jasmeen Singh, DC, CAP
- Aug 13, 2018
- 1 min
From Darkness to Light
After many years of writing, Dr. Singh's childhood dream has finally come true. She has published her first book called: From Darkness to...
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Dr. Jasmeen Singh, DC
- Nov 26, 2017
- 2 min
Nadi Shodhana Pranayama: Alternate Nostril Breathing.
Nadi Shodhana is a breathing exercise which comes from the Sanskrit words Nadi, meaning “channel” or “flow” and shodhana, meaning...
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Dr. Jasmeen Singh, D.C.
- May 18, 2017
- 2 min
What is Ayurveda?
Ayurveda is one of the oldest forms of traditional, natural healing medical systems in the world. It originated from India five to six...
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Dr. Jasmeen Singh, D.C.
- Nov 19, 2016
- 2 min
Ghee: Clarified Butter
By now most of you may have heard of Ghee. Ghee has been used for thousands and thousands of years, and goes back to 2000 BCE from...
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Dr. Jasmeen Singh, D.C
- Nov 18, 2016
- 1 min
Golden Milk
Golden Milk is amazing. It has many benefits. It's great for digestion, immunity, and has anti-inflammatory, anti-microbial, and...
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