What is Tongue Scraping? Tongue scraping is an ancient Ayurvedic practice used as part of a daily routine. It basically helps remove undigested particles, debris, bacteria, dead cells and toxins from your tongue. It has amazing benefits and can improve your overall oral and general health. Scraping the tongue boosts the immune system because it prevents toxins from being reabsorbed into the body. According to Ayurveda, the root of all diseases begins with an impaired digestio