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Dr. Jasmeen Singh, DC, CAP
Jun 14, 20192 min read
Tongue Scraping
What is Tongue Scraping? Tongue scraping is an ancient Ayurvedic practice used as part of a daily routine. It basically helps remove...
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Dr. Jasmeen Singh, DC
Nov 26, 20172 min read
Nadi Shodhana Pranayama: Alternate Nostril Breathing.
Nadi Shodhana is a breathing exercise which comes from the Sanskrit words Nadi, meaning “channel” or “flow” and shodhana, meaning...
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Dr. Jasmeen Singh, D.C.
Nov 19, 20162 min read
Ghee: Clarified Butter
By now most of you may have heard of Ghee. Ghee has been used for thousands and thousands of years, and goes back to 2000 BCE from...
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