Dr. Jasmeen Singh, DC, CAPJun 14, 20192 minTongue ScrapingWhat is Tongue Scraping? Tongue scraping is an ancient Ayurvedic practice used as part of a daily routine. It basically helps remove...
Dr. Jasmeen Singh, DC, CAPAug 13, 20181 minFrom Darkness to LightAfter many years of writing, Dr. Singh's childhood dream has finally come true. She has published her first book called: From Darkness to...
Dr. Jasmeen Singh, DCNov 26, 20172 minNadi Shodhana Pranayama: Alternate Nostril Breathing.Nadi Shodhana is a breathing exercise which comes from the Sanskrit words Nadi, meaning “channel” or “flow” and shodhana, meaning...
Dr. Jasmeen Singh, D.C.May 18, 20172 minWhat is Ayurveda?Ayurveda is one of the oldest forms of traditional, natural healing medical systems in the world. It originated from India five to six...